meet our Coaches

OUR TEAM

TRACEY

Hi there, my name is Tracey and I’ve been a CrossFit athlete for the past 13 years and a CrossFit trainer for 5 fantastic years getting the chance to work with a wide variety of people who have made this the best job in the world.

I’m not the loudest coach but I’m a stickler for technique so expect loads of drills if you’re in my class.

RYAN

Hi, I’m Ryan! I’ve been a CrossFit athlete for over a decade and coaching 3 years with a CFL 1 certification. I love helping people build strength, confidence and skills in a fun and supportive environment.

I’m especially passionate about weightlifting, creative warm-ups and making every session enjoyable.

GET IN touch

Whether you’re brand new to CrossFit or looking for a new place to train, we’re happy to help!

Send us a message and let’s start the conversation.

Find us here:

Unit 5 Rehan Park
3 Garlicke Drive, Ballito
4420